Massage Therapy
There are different types of massage and facials available at Granger Massage Retreat and your needs may change during different sessions. Please let your therapist know your goals for your current session so that she may alter her pressure and targeted bodywork so you are able get the most out of your massage.
Relaxation
This type of massage uses Swedish and other gentle massage techniques to provide general, lighter pressure massage to focus on relieving stress and to provide relaxation. This is a good massage to start with if it’s your first massage or you have experienced pain from a deep tissue massage in the past.
Deep Tissue/Therapeutic
Therapeutic Massage focuses on targeted muscles and joints to increase blood flow and range of motion. A firmer pressure is used in order to break up “knots” and bundles of overly used muscles or those recovering from injury. During this massage the therapist will incorporate deep pressure, stretches and joint physics to further benefit from the bodywork.
Prenatal/Pregnancy
Special technique, care, and positioning are used to provide comfort and relaxation for the mommy-to-be. Some areas may receive deeper pressure to relieve muscles that have expanded or tightened as a result all of the new changes her body has gone through during this time. Special care is used during the massage to avoid certain areas and points on the woman’s body that are sensitive to bodywork during pregnancy.
Facials
Classic Facial 60 Minutes
Your facial will begin with an in depth consultation with your esthetician to assure your treatment is based on your specific skin care needs. Each facial service begins with a relaxing face, neck and shoulder massage. This is followed by a facial cleanse, exfoliation, mask and moisturizer.
Facial Fusion 90 Minutes
The Facial Fusion begins with an upper body massage followed by a facial that is customized to your personal skin care wants and needs which includes cleansing, exfoliation, mask and moisturizer.